Reclaim Your Focus, Relationships and Confidence with the Brain You Have—ADHD Coaching for Men 35-60+
Turn overwhelm into momentum with a science-backed system and a coach who’s lived the late-diagnosis journey.
Led by Peter J Gross - ADHD Coach
Book a free 45-minute Clarity Call and leave with a better understanding of your brain and how coaching with Peter can help you. Confidential, no credit card, just clarity.
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Why ADHD Coaching for Midlife Men?
Where brain-based strategy meets hard-won life experience to unlock your second half
You’ve juggled careers, families, and ambitions with nothing but grit—and still wonder why focus slips through your fingers. Peter’s been there, too, and he’s distilled what actually works for late-diagnosed men.
Ever think, "At this age, shouldn't I have it together by now?"
So did Peter—and so do most of his clients. The difference is what happens next.
Late diagnosis? You’re not alone—Peter was diagnosed at 48 and gets it.
Unique Edge to Peter's Approach
Proven brain-based, ADHD-specific, strengths-focused methods—certified by the NeuroLeadership Institute.
Confidential, judgment-free partnership - Geared to career, relationships, and legacy.
Shared experience that matters - From someone who's walked the same path and found solutions that work.
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What Makes This Program Different
Three Proven Levers That Fast-Track Results

Brain-Based Tools
NeuroLeadership-certified frameworks build executive-function muscle fast

Peer-Tested Tactics
ADHD-coaching cuts task friction by up to 37% in 30 days.

Shared Lived Experience
Coach Peter was diagnosed at 48; he’s solved the same hurdles you face
Common Midlife ADHD Roadblocks
Spot the patterns holding you back—then see the targeted fixes that flip obstacles into opportunities
"I should have it together by now."
Career stalls & missed promotions
Strained marriage & parenting fatigue
Coping systems that once worked now collapse

Meet Peter J. Gross
Diagnosed at 48, Peter blends lived ADHD experience, brain-based and ADHD-specific coach training, to guide men through the pivotal middle years.
Credentials:
Professional ADHD Coach (ACO-recognized)
Brain-Based Coaching Certificate — NeuroLeadership Institute (2020)
Advanced ADDCA coaching certification (2022–present)
Board Member and Treasurer, ADHD Coaches Organization (2024-present)
Workgroup Leader, International ADHD Conference (2024-present)
Member, International Coaching Federation
LEARN MORE ABOUT PETER
From First Call to Lasting Change
A four-step arc keeps the process lean: we begin with a cost-free clarity call, layer in a fast-acting foundation, maintain momentum only as long as you need it, and back everything up with an on-demand resource library—so progress compounds without hijacking your calendar.

Free Clarity Call
– clarify goals, surface pain-points, and confirm mutual fit

Foundation Block
– map strengths, pain-points, quick wins over 4 sessions

Momentum Blocks
– ongoing sessions packages
Ready to Start?
Book a FREE 45-minute Clarity Call—zero cost, zero pressure, all value.
Pinpoint your biggest ADHD roadblock, leave with an immediate micro-win, and decide (pressure-free) if specialized midlife coaching is your next move.
Confidential, no credit card, just clarity.
CLAIM YOUR FREE CLARITY CALLHear From Our Members
Signing on for coaching with Peter is one of the best professional decisions I've ever made. I not only met all the goals I established for our 12-session program but gained insights into myself that helped me improve my work relationships and connect to my power to create big and bold changes in my life. And, while I entered into coaching with some doubts about whether I'd be comfortable opening up, what I discovered was a safe and judgment-free space where I could show all my cards without fear or trepidation and realize that I was always holding a winning hand.
If you know you're ready for change, Peter is an incredible coach-collaborator. I started working with him during a stressful job transition that also presented a chance to grow. Together we refined my existing tools and tried out new ones that I was able to apply immediately, helping me manage/dance with fun things like imposter syndrome and conflict communication. I use the insights from our sessions every day.
The progress I made with Peter was both quick and kind. Life will always be "life-y" with the peaks/valleys/in-betweens, and I can more skillfully navigate all of that with less struggle. I highly recommend Peter to anyone with ADHD, especially if you're feeling held back by self-sabotage; increased peace is a game-changer.
Before working with Peter, I thought I was 'just' a scatter-brained chronic procrastinator, with no hope of improving my way of being. Seeing an ADHD coach has given me a better understanding of how my brain works, and how I can work with it rather than against it. Peter has helped me improve my feelings of negative self-worth, executive function challenges, and general difficulty in working toward my goals. When I talk to other people about my journey with adult ADHD, I describe my struggles as "before working with a coach" and "after working with a coach," because it's so night-and-day to me. If you are someone who is struggling with ADHD symptoms, stop reading this, and get in touch with Peter.