The Midlife ADHDÂ Coaching Program
A step-by-step system that turns restless brilliance into reliable follow-through—in work, home, and legacy.
From First Call to Momentum
Three flexible building blocks scaled to your goals and schedule
Start with a free diagnostic call, lock in a four-session Foundation for quick traction, then add Momentum sessions to continue making short and long-term progress toward your goals.Â
Free Introductory Session
Get started with no commitment
Clarify goals, surface obstacles, confirm mutual fit.
Foundation Block
4 sessions, 50-min each
A four-session Foundation Block decodes your ADHD profile, sets clear goals, and converts insights into lasting habits.
Momentum Blocks
Ongoing support as needed
Deepen skills, troubleshoot new challenges, and cement habits.
What You’ll Walk Away With
Tangible wins you can point to—tracked and celebrated.
Every session ends with measurable progress you can feel at home and prove at work—because insight without action is just trivia.
Focused Productivity
Crystal-clear priorities; 50-item to-do lists shrink to 5 decisive actions.
Sustainable Systems
Consistent follow-through via systems designed for an ADHD brain, not against it.
Emotional Mastery
Calmer conversations and repaired relationships thanks to emotional-regulation tools.
Career Advancement
Career traction—promotion readiness, new-venture launches, or graceful transitions.
The Science of ADHD Meets the Art of Real Life
Evidence-based, strengths-focused, personalized for you
Peter blends neuroscience, and ADHD lived experience into a coaching formula that’s equal parts science lab and locker-room huddle—practical, motivating, and backed by hard data.
Leverages neuroplasticity to build habits in tiny, repeatable loops.
Spotlight strengths over deficits—every weakness hides an untapped advantage.
Co-navigate with collaborative accountability: you set the destination; Peter charts the map and rides shotgun.
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Common Concerns, Real Answers
Obstacles become excuses once you have data
“I’m too busy.”
“I’ve failed at systems before.”
“Isn’t ADHD a kid thing?”
Ready to Accelerate?
Book your free 45-minute Clarity Call to get to know each other better and start the process of learning about YOUR ADHD —100 % risk-free.
START WITH YOUR FREE SESSION