Introductory Coaching Session
A focused 45-minute coaching experience to gain clarity, direction, and support.
Introductory Coaching Session
This 45-minute Introductory Coaching Session helps you get clear on your goals, understand what’s holding you back, and experience what coaching with Peter is like — with no pressure and no commitment. Together we’ll explore your current challenges, how ADHD shows up in your daily life, and what meaningful progress could look like over the next 90 days. You’ll leave the session with clarity, direction, and personalised next steps you can start using right away.
What You’ll Get in This Session
Clarity on your biggest challenges
Understand what’s keeping you stuck and how ADHD shows up in your day-to-day.
A personalised plan of next steps
Walk away with practical recommendations you can apply immediately.
A no-pressure coaching experience
See if working together is a good fit — with zero obligation.
LS
Signing on for coaching with Peter is one of the best professional decisions I've ever made. I not only met all the goals I established for our 12-session program but gained insights into myself that helped me improve my work relationships and connect to my power to create big and bold changes in my life. And, while I entered into coaching with some doubts about whether I'd be comfortable opening up, what I discovered was a safe and judgment-free space where I could show all my cards without fear or trepidation and realize that I was always holding a winning hand.
CM
If you know you’re ready for change, Peter is an incredible coach-collaborator. I started working with him during a stressful job transition that also presented a chance to grow. Together we refined my existing tools and tried out new ones that I was able to apply immediately, helping me manage/dance with fun things like imposter syndrome and conflict communication. I use the insights from our sessions every day. The progress I made with Peter was both quick and kind. Life will always be “life-y” with the peaks/valleys/in-betweens, and I can more skillfully navigate all of that with less struggle. I highly recommend Peter to anyone with ADHD, especially if you’re feeling held back by self-sabotage; increased peace is a game-changer.
Jesse H
Before working with Peter, I thought I was 'just' a scatter-brained chronic procrastinator, with no hope of improving my way of being. Seeing an ADHD coach has given me a better understanding of how my brain works, and how I can work with it rather than against it. Peter has helped me improve my feelings of negative self-worth, executive function challenges, and general difficulty in working toward my goals. When I talk to other people about my journey with adult ADHD, I describe my struggles as "before working with a coach" and "after working with a coach," because it's so night-and-day to me. If you are someone who is struggling with ADHD symptoms, stop reading this, and get in touch with Peter.
