The ADHD Midlife Reset - Full Payment
A weekly one-on-one ADHD coaching experience designed for midlife clarity. Understand your unique ADHD profile, work with your brain — not against it — and build systems that support calmer, more manageable daily life.
ADHD Midlife Reset — Personalised 1:1 Coaching Program
A structured, weekly one-on-one coaching experience designed for adults navigating ADHD in midlife. We uncover your unique ADHD profile, build strategies that work with your brain (not against it), and design practical systems you can test in real life — so daily routines feel lighter, clearer, and more manageable.
What you’ll get:
• Weekly private 1:1 coaching sessions
• A clear understanding of your unique ADHD profile
• Practical, brain-friendly strategies (no forcing or masking)
• Custom systems tailored to your real life — not theory
• Support in testing, refining, and adjusting what actually works
• Reduced overwhelm and better day-to-day flow
• Tools to manage focus, energy, and decision fatigue
What You’ll Get in This Program
Clarity on Your ADHD Patterns
See clearly what’s keeping you stuck and what actually helps.
Personalised Next Steps
Get practical strategies you can start using immediately.
Supportive 1:1 Coaching
A calm, no-pressure space to test and refine what works.
