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The ADHD Midlife Reset — 3 Monthly Payments

A personalised, high-touch 1:1 ADHD coaching program for adults navigating midlife — now available with a flexible monthly payment option. You’ll receive the exact same coaching experience, support, and outcomes, while spreading the investment over three months.

The ADHD Midlife Reset — 3 Monthly Payments

A structured, weekly one-on-one coaching experience designed for adults navigating ADHD in midlife. We uncover your unique ADHD profile, build strategies that work with your brain (not against it), and design practical systems you can test in real life — so daily routines feel lighter, clearer, and more manageable.

What you’ll get:

• Weekly private 1:1 coaching sessions
• A clear understanding of your unique ADHD profile
• Practical, brain-friendly strategies (no forcing or masking)
• Custom systems tailored to your real life — not theory
• Support in testing, refining, and adjusting what actually works
• Reduced overwhelm and better day-to-day flow
• Tools to manage focus, energy, and decision fatigue

What You’ll Get in This Program

Clarity on Your ADHD Patterns

See clearly what’s keeping you stuck and what actually helps.

Personalised Next Steps

Get practical strategies you can start using immediately.

Supportive 1:1 Coaching

A calm, no-pressure space to test and refine what works.